This 12 week program will get you on the fast track to where you want to be.  
You can do this online or in person.  If you have a crazy schedule you can do a mix of both and just train with me once or twice a week and do the rest on your own.  
You’ll receive everything you need to know in weekly emails/videos that include your nutrition, resistance workouts, supplements, etc.  
Your plan will be custom made to fit your level of ability and we will work around any physical limitations you have such as bad knees, back pain, etc.  
Text me at 580 791 0443 if you have any questions.  
With 18 years of experience as a trainer and hundreds of transformations, I’ll get you the results you want without all the guess work and crash dieting.